staying fit


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April 24, 2018

Episode 4: How to Stay Fit With Moving with Amy Ward

[vc_row][vc_column][vc_raw_html]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cucG9kYmVhbi5jb20lMkZtZWRpYSUyRnBsYXllciUyRjgzaGhpLThlYTViNCUyNiUzRmZyb20lM0RzaXRlJTI2c2tpbiUzRDExJTI2Zm9udHMlM0RIZWx2ZXRpY2ElMjZhdXRvJTNEMCUyNmRvd25sb2FkJTNEMCUyNnNoYXJlJTNEMSUyNmJ0bi1za2luJTNEMTAxJTIyJTIwaGVpZ2h0JTNEJTIyMTAwJTIyJTIwd2lkdGglM0QlMjIxMDAlMjUlMjIlMjBmcmFtZWJvcmRlciUzRCUyMjAlMjIlMjBzY3JvbGxpbmclM0QlMjJubyUyMiUyMGRhdGEtbmFtZSUzRCUyMnBiLWlmcmFtZS1wbGF5ZXIlMjIlM0UlM0MlMkZpZnJhbWUlM0U=[/vc_raw_html][vc_column_text]This week on MilHousing Nation we hear from milspouse Amy Ward from Elevated Fitness to talk about staying fit while PCSing, both physically and career-wise. After […]